The importance of physical touch after a loss

After a loss, emotional pain can be overwhelming. During the delicate phases of mourning, physical touch, such as hugs, can offer a unparalleled comfort, helping people to feel less alone and to find a sense of connection and support.

When does the physical touch

physical touch is one of the most important ways to to express empathy and support. Hugging someone who has lost a loved one can communicate a sense of protection and closeness that words alone cannot convey. This simple but powerful gesture can reduce the sense of isolation and provide immediate relief during moments of pain.

Several studies show that physical touch releases oxytocin, the hormone linked to happiness and welfare. In a time of mourning, hugs and caresses can not only soothe emotional pain, but also help the body relax, reducing stress and anxiety.